Welcome to Living Simply. We provide ideas and links to resources to support your simple, green and frugal lifestyle. Don't compete with the Jones's... learn to live well on the resources you already have...

The experts tell us that a healthy diet is essential to any weight loss program or plan. If you are planning your own weight loss strategy, it is advisable to immediately begin eating a healthy diet for weight loss. This means low in fat and high in nutrients. Simply following the USDA guidelines for portion control and essential nutrients can jump start your weight loss progress. As long as you maintain a healthy diet for weight loss and add regular exercise to the mix, you will make great progress toward your goal. Eat a healthy diet for weight loss and lose weight naturally. No need to pay money to any type of weight loss program.You can do this for yourself.
The essence of healthy, natural looking skin is cleanliness and lack of harsh chemicals. You can take care of both by using a simple soap face cleansing daily and, when desired, a gentle makeup application with UV protection. Although mineral makeup is relatively new in the American health and beauty market, it is well established in indigenous cultures from centuries ago. Take care of your skin naturally. Buy mineral makeup for all skin types. Mineral makeup has UV protection and is gentle enough to use by anyone fighting acne.
To stay healthy we need healthy foods, and the best way to assure that is to buy organic. If you cannot raise organic food yourself, then support the organic growers and buy their products. To support local organic farmers you could search for them in your area and see if they have any retail hours for their products. Also look for a CSA, community supported agriculture, which is a subscription service for the local farm products. To have the freshest food possible we should grow as much of our own food as we have the space for. Even if you live in an apartment and have no yard, you could at least learn how to make a container garden for growing some seasonal favorites.
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